Hot Flash Survival Kit

I miss being cold. I loathe hot flashes and being hot. When you’re cold you can add as many layers as needed.  You can only strip down so far without getting arrested when you are hot. At least in public. Even being naked isn’t enough sometimes when a hot flash hits. To combat the random […]


Cold Feet, Hot Flashes

All my life I have been cold.  I slept with socks on my feet and a blanket year round. I wore long sleeves or had a cardigan with me everywhere, regardless of the season. I can not stand it when my feet are cold. I wear socks around the house. I don’t wear sandals at […]

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